大多數人沒有時間問題，是觀念上出了問題。時間其實遠比我們想像的充裕，之所以覺得忙碌不堪，多半源自我們對自己行程的描述，不是時間真的不夠用。 Most people do not have a time problem — they have a perspective problem. Time is far more abundant than we think. The feeling of constant busyness comes largely from the stories we tell ourselves about our schedules, not from the actual number of hours available.... more

2026-07-08 ／ 876 3

如何讓自己不再拖延？拖延本質上不是自律的問題，是你允不允許的問題。 How do you stop procrastinating? At its heart, procrastination is not a discipline problem – it's much more a permission problem.... more

2026-05-06 ／ 1362 2